• Women's Center

    Find information on women's health issues and lifestyle
  • Men's Center

    Find information on men's health issues and lifestyle
  • Children's Center

    Find information on childrens's health issues and lifestyle

Signs You Might Be Suffering From Anxiety Disorder

Monday, May 8th, 2017
Having bouts of anxiety can be considered a normal part of life. But if it becomes worse and comes ever so often without any reason, then it may already be an anxiety disorder. Having such an experience can have an effect on one’s life. Here are some signs that may indicate that you are already suffering from anxiety disorder and may need to talk with your doctor. Sleeping Problems Some people worry too much


Factors That Affect Breast Cancer Risk

Tuesday, May 2nd, 2017
Breast cancer is one of the more common types of cancer that affects a large number of women. In fact, it is considered to be the fourth deadliest form of cancer among US women. While men can also be diagnosed with breast cancer, a majority of the cases affect women. There are different factors that can determine one’s cancer risk. Here are some of them. Family History of Cancer If you have a loved one or a c


What Refined Carbs Can Do To Your Body

Wednesday, April 26th, 2017
Eating healthy is somewhat challenging task for many people today. In an age when processed food has become king, people can be led into a trap of consuming unhealthy processed foods. One of them is refined carbs. Here are some things that consuming refined carbohydrates can cause on your body. It can leave you feeling hungry.  Refined carboydrates are unlike the fiber found in the natural diet. Refined  carbs c


Common Habits That Does Damage To Your Teeth

Tuesday, April 25th, 2017
Some people put different levels of value on their teeth. Some care for it for functional purposes while others go for the aesthetic. No matter what your purpose may be, it is always important to take good care of your set of pearly whites. Good dental hygiene ensures that you have a good, strong set of teeth that will last you a lifetime. You won’t miss you have it until you’ve lost it. So it is better


Study: Magnesium Could Prevent Fractures In Elderly

Tuesday, April 18th, 2017
Researchers are saying that magnesium may hold the key in trying to help reduce the incidence of bone fractures among the aging population. While calcium and vitamin D are better associated with bone health, researchers are now discovering that magnesium also plays a role as an essential nutrient and component in the bone’s make-up. Researchers from the Universities of Bristol and Eastern Finland looked into


Newly Developed Skull Cap Helps Patients Battle Brain Cancer

Monday, April 3rd, 2017
Brain cancer is a relatively difficult condition since it is located in one of the most sensitive and one of the most challenging type of cancers to operate and treat. But there are different ways now available for people to get treatment for the condition. One of the recent ones develop is the use of a skull cap called Optune. The Optune is a medical designed to shock brain tumors with low-intensity electrical fie


Lowering Your Blood Sugar Levels The Natural Way

Monday, March 27th, 2017
When it comes to diabetes, management of blood sugar levels is essential. It will help delay the onset of diabetes complications which can seriously affect a person’s way of life. It involves following a strict diet coupled with regular physical activity. Sometimes it may also involve using diabetes medication in order to bring down blood sugar levels. But doing it the natural way is still the best way to do


Health Supplements You Should Avoid

Thursday, March 23rd, 2017
Health supplements have become popular nowadays. They have become the alternative means to keep fit and stay healthy. But since most supplements are not being regulated by the FDA or other government regulating bodies, there are some questions regarding their safety as well as their effectivity. But that has not stopped many people from continuing to use supplements. While some supplements may not be considered har


Ibuprofen Use Linked To Cardiac Arrest

Friday, March 17th, 2017
If you think that some over the counter painkillers are relatively safe, then think again. A recent Danish study suggests that a common OTC painkiller may be linked to incidence of cardiac arrest for people with pre-existing heart problems. Findings of the said study were published in the European Heart Journal, Cardiovascular Pharmacotherapy. The Danish researchers focused on prescription NSAID’s or Non-Steroida


Additional Folic Acid During Pregnancy Is Linked To Lower High Blood Pressure Risk In Kids

Tuesday, March 14th, 2017
A new study suggests that higher folic acid levels in pregnant women can lead to lower high blood pressure risks in kids if their mothers have heart disease risks. The said study is able to show that better nutrition can benefit kids if mothers have heart disease risk factors. The findings were published in the American Journal of Hypertension. Researchers from the University of Boston looked into data from almost



Diet & Fitness

  • No categories

Healthy Living

  • No categories