Stroke Risk Factors

Stroke is considered to be one of the leading causes of death not only in the US but also worldwide. It should be a primary concern for seniors who are looking forward to enjoy life that is still ahead of them. Learning how stroke can victimize a person, knowing how to act in case of such emergencies as well as understanding the risk factors related to the said disease.

Stroke, just like most other diseases, have certain risk factors that may contribute to the rapid development of the disease. Knowing the risk factors may be able to help you find way to prevent or reducing your chances of becoming a stroke victim. There are risk factors that are hereditary which people usually have no control over. But stroke also has certain risk factors based on certain lifestyles that, if handled properly, may help reduce one’s chances of developing and becoming a stroke victim.

There are certain hereditary risk factors that people may not have control over that may contribute to the development of a stroke. Age is a factor to a stroke in that the risk doubles for each decade of life after a person approaches the age of 55 years. Family history may also play a big part in a person’s risk of having a stroke. The risk is greater for people who have parents, grandparents or siblings that have experienced a stroke once before.

Another risk factor that you may not have control over include gender. If you are male, it seems that you may have greater chances of having a stroke more than females. But women may also increase their chances of developing a stroke through the use of birth control or pregnancy pills. For people who already have gone through a prior stroke and has survived, there is a higher likelihood that a stroke may occur again than for those who haven’t yet had one in their lives.

Aside from the risk factors mentioned above, there are also other know factors that people may have control over in trying to reduce their chances of having a stroke in the future. One of them is high blood pressure. Controlling one’s high blood pressure is considered as the most controllable risk for stroke. Treating high blood pressure with medication may help reduce the risk of people at risk of having a stroke.

Cigarette smoking is also considered another risk factor for stroke. The nicotine as well as the carbon monoxide from cigarettes contributes to the damage of the cardiovascular system in various ways. Stopping smoking can greatly reduce a person’s risk on stroke. Another controllable factor in the risk of stroke is diet. A diet high in saturated fats and cholesterol can raise cholesterol levels which can increase one’s stroke risk. So a change in a diet to increased consumption of fruits and vegetables may help reduce the risk of stroke.