Study: Magnesium Could Prevent Fractures In Elderly

Study: Magnesium Could Prevent Fractures In Elderly

Researchers are saying that magnesium may hold the key in trying to help reduce the incidence of bone fractures among the aging population. While calcium and vitamin D are better associated with bone health, researchers are now discovering that magnesium also plays a role as an essential nutrient and component in the bone’s make-up. Researchers […]

High Fish Diet Linked To Stronger Bones

High Fish Diet Linked To Stronger Bones

A new study finds that older people who follow a diet that consists of greater amounts of fish show a better means of preserving bone density as compared to people who do not eat as much fish. This may prove beneficial since age may lead to the bones getting more porous and fragile with a […]

Alcohol Problems In Seniors

Alcohol Problems In Seniors

Alcohol can also become a serious problem for those who belong to the senior population. Seniors can face serious issues with alcohol if they do not know how to control it. What makes it even worse is that alcohol may have a more serious effect on seniors than on the younger age group. Possible ReasonsThere are various reasons that many seniors can find themselves having an alcohol problem. Most seniors experience certain circumstances at their age that would lead them to mistakenly drink alcoho…