Posts Tagged ‘adequate sleep’

Essential Tips To Achieve Better Sleep

Friday, December 6th, 2013
Sleep is an essential part of everyday life. Unfortunately, some people are not giving it as much importance as they should. The body requires enough sleep to rejuvenate and repair its different parts. But in today’s busy world, people sacrifice sleep in order to do more things. What happens is that the body gets stressed out over time, not having enough time to recuperate after every daily grind. Another pro

Missing On Sleep Can Increase Cancer Risk

Friday, July 26th, 2013
Sleep is an important part of daily life. It provides the body the means to recharge and recover after going through a tough day of activities and stress. The problem that most people face today is that a majority do not get sufficient sleep. People should think twice this time about not getting enough sleep as a recent studies indicates that lack of sleep may also increase cancer risk. Increases Prostate Cancer Ri