Posts Tagged ‘benefits of melatonin’

The Benefits Of Melatonin

Tuesday, August 13th, 2013
Melatonin is a natural hormone produced in the pineal gland. You may have heard of it a number of times because of its function in improving the quality of sleep that you get. But many people do not understand how it functions and the other benefits that melatonin has to offer. Here are some of the benefits associated with this hormone that you also need to know. Sleep Boosting Effect Melatonin is known mainly as a