Posts Tagged ‘brain health’

Benefits Of Fish Oil

Thursday, October 14th, 2010
Fish oil has long been known to offer several health benefits. Commonly used as a food supplement, fish oil provides a number of essential nutrients that the body uses for a number of vital bodily functions. These same nutrients also provide other added benefits: Omega-3 Fatty Acids One of the more popular nutrients associated with fish oil is a compound group known as omega-3 fatty acids. They are known to provid