Posts Tagged ‘brain power’

Late Nights Weaken Kids' Brain Power

Tuesday, July 9th, 2013
A recent study in the United Kingdom suggests that staying up late and lax bedtime routines can blunt children’s minds. The study on sleep patterns and brain power is conducted with over 11,000 seven-year-olds, which shows that kids who had no regular bedtime or went to bed past 9:00 p.m. had lower test scores for math, reading, and spatial awareness. The researchers conclude that lack of sleep may disrupt n

Boosting Your Brain Power

Monday, July 25th, 2011
´╗┐´╗┐Most people would want to have some improved brain power much like people would want to have improved muscles. But what can one actually do in order to help boost their brain power? Here are some of the simple ways that this can be done. Do routine activities a different way. One of the simple ways to sharpen your mind is by doing things differently from what your brain has been accustomed to. This usually he

Walking May Help Protect Aging Brain

Friday, November 12th, 2010
As people age, many may become concerned about having an aging brain that starts to works less efficiently. As people age, they tend to forget more and experience a gradual decrease in brain power as compared when they were younger. Although it may be a normal occurrence as a result of aging, there are ways to help delay it. Researchers recently found out that regular walking may help. There are new findings that