Posts Tagged ‘depression risk’

Researchers Say Healthy Diet Can Protect Mind, Prevent Depression Onset

Monday, April 4th, 2016
Depression has become an increasing problem that affects more and more people today. This mental condition can have quite an effect to the sufferer as well as to those around him or her. But unfortunately, the treatments that are available do not provide an outright cure. The best weapon to use is to avoid its onset. While depression is still a very puzzling condition that even scientists today still do not fully u

Too Much And Too Little Sleep Increases Depression Risk

Wednesday, February 12th, 2014
People are concerned that they are not getting enough sleep. They know that it can lead to certain health conditions such as fatigue, low immunity and even depression. Two new studies suggest that not only getting too little sleep can affect your depression risk. Too much shuteye may also be a factor. Findings from recent studies indicate that inappropriate amounts of sleep may trigger certain genes associated with