Posts Tagged ‘food servings’

Portion Control Tips for Teenagers

Thursday, June 20th, 2013
Obesity has become a serious problem among teenagers today. One of the main reasons why many teens are at risk of being overweight is over-consumption of food. Sometimes, it is not the teen’s fault why they consume so much food. The increasing portion sizes are also partly to blame. Many teens today eat way more food than they used to. They tend to consume more calories than what their body needs on a daily b