Posts Tagged ‘healthy alternative’

Common Nutrition Myths

Saturday, June 4th, 2011
There are many people who are very serious when it comes to nutrition and their health. That is why it is important that they know the differences between the facts and the myths regarding nutrition that may have an effect on their health over time. Here are some of the more common nutrition myths that some people may easily take as fact. Low fat foods are always better for you. When one thinks of low fat food, one