Posts Tagged ‘refined carbs’

What Refined Carbs Can Do To Your Body

Wednesday, April 26th, 2017
Eating healthy is somewhat challenging task for many people today. In an age when processed food has become king, people can be led into a trap of consuming unhealthy processed foods. One of them is refined carbs. Here are some things that consuming refined carbohydrates can cause on your body. It can leave you feeling hungry.  Refined carboydrates are unlike the fiber found in the natural diet. Refined  carbs c