Posts Tagged ‘saturated fats’

Boost Up Your Good Cholesterol

Monday, September 12th, 2011
Good cholesterol can help prevent heart disease and stroke. Studies show that high levels of high density lipoprotein, the other name for good cholesterol, can help protect you against heart disease. But its association with heart disease may not be as simple as trying to maintain high levels of good cholesterol in the body. The importance of HDL in the body in correlation to heart disease is based more on its func