Posts Tagged ‘sleep deprivation’

Too Much And Too Little Sleep Increases Depression Risk

Wednesday, February 12th, 2014
People are concerned that they are not getting enough sleep. They know that it can lead to certain health conditions such as fatigue, low immunity and even depression. Two new studies suggest that not only getting too little sleep can affect your depression risk. Too much shuteye may also be a factor. Findings from recent studies indicate that inappropriate amounts of sleep may trigger certain genes associated with

Surprising Causes Of Depression

Wednesday, August 1st, 2012
Depression has become quite a common problem among many people. There are increasingly many people who find themselves battling depression and they sometimes don’t know why. There can be several causes of depression in people. Here are some of the surprising factors that may lead to the development of depression in people. Thyroid Problems There are times when the thyroid doesn’t produce enough thyroid