Posts Tagged ‘sleep pattern’

Late Nights Weaken Kids' Brain Power

Tuesday, July 9th, 2013
A recent study in the United Kingdom suggests that staying up late and lax bedtime routines can blunt children’s minds. The study on sleep patterns and brain power is conducted with over 11,000 seven-year-olds, which shows that kids who had no regular bedtime or went to bed past 9:00 p.m. had lower test scores for math, reading, and spatial awareness. The researchers conclude that lack of sleep may disrupt n